I have continued to lose weight and am feeling cleaner and leaner than ever but have deviated more than once including sugar and wheat into my diet.  This began a few weeks back when I was working 12 hour days and having to eat both lunch and dinner at work. Anyway Marcus said he wanted to do the kick start program and so I am joining him to get back onto the straight and narrow. 
The downside is the amount of food preparation and planning that I do find a bit tiring. We should both be in great shape for our trip to Noosa planned late September.